Welcome to The Foundation for Learning and Inspiring Health and Healing

Founded by Sheri Damon, LMHC, The Foundation for Learning and Inspiring Health and Healing (FLIHH)  is a unique healing practice and therapeutic farm located on the South Shore of Boston, MA.  Damon’s therapies reinforce the importance of mind-body connection in treating technology overuse and addiction, anxiety, depression, stress, eating disorders, and more.  In addition, Damon offers consultations and training services for clients across the US via teleconference.

 

Damon applies a combination of strength-based strategies like Cognitive Behavioral Therapy (CBT),  mindfulness and meditation, with effective programs for all ages, individuals, adolescents, and families.  Butterflihh Farm provides the opportunity for animal-assisted techniques, allowing clients to connect with nature and animals in a serene, soothing environment that promotes healing, wellness, and resiliency.

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Programs & Services

Individual, Group & Family Therapy

A mind-body approach to treatment with effective programs to address eating disorders, technology overuse and addiction, anxiety, depression, stress, and more. Introducing strength-based therapies to encourage resilience, improved health, and healing.

Workshops & Retreats

Workshops & full day retreats for individuals, families, groups and businesses with an emphasis on rest, rejuvenation, and recovery. Participants focus on positive experiences and relationship building, while learning strategies to disconnect from those behaviors and environmental factors that are preventing overall wellness.

Consultation, Assessment & Planning

Work with a clinician to identify services, programs and strategies that will lead to wellness and recovery ranging from traditional therapies to mind-body approaches to animal assisted therapies to nutrition and psychopharmacology referral.

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Butterflihh Farm

Volunteer & Community Service Opportunities at Butterflihh Farm

If you’re an energetic and enthusiastic volunteer, join us to help!

 

Butterflihh Farm is home to a number of rescue animals, a mindfulness garden, and an organic garden. If you love working with animals and have great ideas, we’d love you to join us to help build the farm!

 

In addition to this rewarding and fun work, you’ll enjoy learning about the inspirational healing of Butterflihh Therapeutic Farm. Contact us sheri@flihh.com to sign up.

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Upcoming Events

Enrollment is ongoing for our teen and pre-teen psycho-educational support group for treating anxiety, parent support for eating disorders and teen eating disorder groups, and parent support for ADHD.  Don’t see what you’re looking for here? Contact FLIHH for a list of our current program offerings and more information (781) 834-5750.

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July 2018

Anxiety Support Group for Teens & Young Adults

July 16 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, repeating until December 17, 2018

MA United States + Google Map

Anxiety Support Group for Teens & Young Adults · Mondays 5:30pm to 6:30pm Teens and young adults can struggle with balancing life’s tasks and expectations, their own emotions and tools to resolve their anxiety. This can make them feel isolated and overwhelmed. This group is…

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Teen & Young Adult Eating Disorder Support Group

July 17 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Tuesday, repeating until December 18, 2018

MA United States + Google Map

Teen & Young Adult Eating Disorder Support  · Tuesdays 4:30pm to 5:30pm A variety of strategies including art, music, mindfulness, cognitive, behavioral and sensory tools to identify disordered eating behaviors and develop positive coping strategies.

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Preteen Anxiety Support

July 17 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating until December 18, 2018

MA United States + Google Map

Preteen Anxiety Support · Tuesdays 5:30pm to 6:30pm Teens and young adults can struggle with balancing life’s tasks and expectations, their own emotions and tools to resolve their anxiety. This can make them feel isolated and overwhelmed. This group is designed to teach strategies and provide…

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Adult Support Group for Disordered Eating

July 18 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating until December 19, 2018

MA United States + Google Map

Adult Support Group for Disordered Eating Our adult support group is for women, young adults, and teens dealing with disordered eating.  The group focuses on skill development, experiential learning, and positive coping strategies.  Whether over-eating, binge-eating, eating to soothe, restrictive eating or over-exercise is the…

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Adult Anxiety Support and Wellness Group

July 19 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Thursday, repeating until December 20, 2018

MA United States + Google Map

Adult Anxiety Support and Wellness Group Every Thursday at 9am  

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Teens: Power to Reconnect with Nature, Animals, Low-Tech Activities

July 26 @ 4:30 pm - 7:30 pm
MA United States + Google Map
$175

Signup for the Tweens/Teens Power to Re-Connect with Nature, Animals and Low-Tech Activities, Thursday July 26, 2018 from 4:30pm to 7:30pm  @Butterflihh Farm     Power to Reconnect is a 3 hour* retreat-style experience and learn workshop. Many tweens and teens are over-connected to technology,…

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October 2018

Power to Re-Connect Workshop, Thur Oct 11, 5pm-8pm

October 11 @ 5:00 pm - 8:00 pm
MA United States

Signup for the Power to Re-Connect Workshop, Thursday, October 11, 2018 from 5pm-8pm @Butterflihh Farm   Power to Reconnect is a 3 hour* retreat-style experience and learn workshop. Many people are strained by attempting to balance work-life-family-technology-health-stress. FLIHH’s Power to Reconnect therapeutic workshop can serve…

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Power to Re-Connect Workshop, Sat Oct 13, 11am-2pm

October 13 @ 11:00 am - 2:00 pm
MA United States

Signup for the Power to Re-Connect Workshop, Saturday, October 13, 2018 from 11am-2pm @Butterflihh Farm   Power to Reconnect is a 3 hour* retreat-style experience and learn workshop. Many people are strained by attempting to balance work-life-family-technology-health-stress. FLIHH’s Power to Reconnect therapeutic workshop can serve…

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November 2018

Power to Re-Connect Workshop, Sat Nov 4, 11am-2pm

November 4 @ 11:00 am - 2:00 pm
MA United States

Signup for the Power to Re-Connect Workshop, Saturday November 4 2018 from 11am-2pm @Butterflihh Farm   Power to Reconnect is a 3 hour* retreat-style experience and learn workshop. Many people are strained by attempting to balance work-life-family-technology-health-stress. FLIHH’s Power to Reconnect therapeutic workshop can serve…

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