Welcome to FLIHH!

The Foundation for Learning & Inspiring Health & Healing

FLIHH is a unique healing practice located on the South Shore, in Marshfield, MA, founded by Sheri Damon, LMHC.  The concept for FLIHH reinforces the importance of mind-body connection in treating technology overuse and addiction, anxiety, depression, stress, eating disorders, and more. Damon applies a combination of strength-based strategies like Cognitive Behavioral Therapy (CBT), animal therapy, mindfulness and meditation, with effective programs for all ages, individuals, adolescents, and families.  “Butterflihh Farm” allows clients to enjoy the soothing effects of the connection with nature and animals in a serene, soothing environment that promotes healing and resiliency.

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Programs & Services

Individual, Group & Family Therapy

A mind-body approach to treatment with effective programs to address eating disorders, technology overuse and addiction, anxiety, depression, stress, and more. Introducing strength-based therapies to encourage resilience, improved health, and healing.

Workshops & Retreats

Workshops & full day retreats for individuals, families, groups and businesses with an emphasis on rest, rejuvenation, and recovery. Participants focus on positive experiences and relationship building, while learning strategies to disconnect from those behaviors and environmental factors that are preventing overall wellness.

Consultation, Assessment & Planning

Work with a clinician to identify services, programs and strategies that will lead to wellness and recovery ranging from traditional therapies to mind-body approaches to animal assisted therapies to nutrition and psychopharmacology referral.

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Butterflihh Farm

Volunteer & Community Service Opportunities at Butterflihh Farm

If you’re an energetic and enthusiastic volunteer, join us to help!

 

Butterflihh Farm is home to a number of rescue animals, a mindfulness garden, and an organic garden. If you love working with animals and have great ideas, we’d love you to join us to help build the farm!

 

In addition to this rewarding and fun work, you’ll enjoy learning about the inspirational healing of Butterflihh Therapeutic Farm. Contact us sheri@flihh.com to sign up.

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Upcoming Events

Enroll now for new groups starting in September, including teen and pre-teen psycho-educational support group for treating anxiety, parent support for eating disorders and teen eating disorder groups, and parent support for ADHD.

Sun Mon Tue Wed Thu Fri Sat
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Anxiety Support Group for Teens 5:00 pm
Anxiety Support Group for Teens @ Sheri Damon, LMHC at Butterflihh Farm
Oct 2 @ 5:00 pm – 6:00 pm
Anxiety Support Group for Teens & Young Adults · Mondays 5:00pm to 6:00pm Teens and young adults can struggle with balancing life’s tasks and expectations, their own emotions and tools to resolve their anxiety. This can make them feel isolated and overwhelmed. This group is...
Preteen Anxiety Support Group 5:30 pm
Preteen Anxiety Support Group @ Sheri Damon, LMHC at Butterflihh Farm
Oct 2 @ 5:30 pm – 6:30 pm
Preteen Anxiety Support · Tuesdays 5:30pm to 6:30pm Teens and young adults can struggle with balancing life’s tasks and expectations, their own emotions and tools to resolve their anxiety. This can make them feel isolated and overwhelmed. This group is designed to teach strategies and provide...
Parent Support for Eating Disorders 6:00 pm
Parent Support for Eating Disorders @ Sheri Damon, LMHC at Butterflihh Farm
Oct 2 @ 6:00 pm – 7:00 pm
Parent Support for Eating Disorders   ·   Mondays 6:00pm to 7:00pm  
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Teen & Young Adult Eating Disorder Support 4:30 pm
Teen & Young Adult Eating Disorder Support @ Sheri Damon, LMHC at Butterflihh Farm
Oct 3 @ 4:30 pm – 5:30 pm
Teen & Young Adult Eating Disorder Support  · Tuesdays 4:30pm to 5:30pm A variety of strategies including art, music, mindfulness, cognitive, behavioral and sensory tools to identify disordered eating behaviors and develop positive coping strategies.
Preteen Anxiety Support Group 5:30 pm
Preteen Anxiety Support Group @ Sheri Damon, LMHC at Butterflihh Farm
Oct 3 @ 5:30 pm – 6:30 pm
Preteen Anxiety Support · Tuesdays 5:30pm to 6:30pm Teens and young adults can struggle with balancing life’s tasks and expectations, their own emotions and tools to resolve their anxiety. This can make them feel isolated and overwhelmed. This group is designed to teach strategies and provide...
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Eating Disorder Adult Support Group 5:30 pm
Eating Disorder Adult Support Group @ Sheri Damon, LMHC at Butterflihh Farm
Oct 4 @ 5:30 pm – 6:30 pm
Adult Support Group for Disordered Eating Our adult support group is for women, young adults, and teens dealing with disordered eating.  The group focuses on skill development, experiential learning, and positive coping strategies.  Whether over-eating, binge-eating, eating to soothe, restrictive eating or over-exercise is the...
ADHD Parenting Support 6:30 pm
ADHD Parenting Support @ Sheri Damon, LMHC at Butterflihh Farm
Oct 4 @ 6:30 pm – 7:30 pm
ADHD Parenting Support  ·   Wednesdays 6:30pm to 7:30pm  
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Anxiety Support Group for Teens 5:00 pm
Anxiety Support Group for Teens @ Sheri Damon, LMHC at Butterflihh Farm
Oct 9 @ 5:00 pm – 6:00 pm
Anxiety Support Group for Teens & Young Adults · Mondays 5:00pm to 6:00pm Teens and young adults can struggle with balancing life’s tasks and expectations, their own emotions and tools to resolve their anxiety. This can make them feel isolated and overwhelmed. This group is...
Preteen Anxiety Support Group 5:30 pm
Preteen Anxiety Support Group @ Sheri Damon, LMHC at Butterflihh Farm
Oct 9 @ 5:30 pm – 6:30 pm
Preteen Anxiety Support · Tuesdays 5:30pm to 6:30pm Teens and young adults can struggle with balancing life’s tasks and expectations, their own emotions and tools to resolve their anxiety. This can make them feel isolated and overwhelmed. This group is designed to teach strategies and provide...
Parent Support for Eating Disorders 6:00 pm
Parent Support for Eating Disorders @ Sheri Damon, LMHC at Butterflihh Farm
Oct 9 @ 6:00 pm – 7:00 pm
Parent Support for Eating Disorders   ·   Mondays 6:00pm to 7:00pm  
10
Teen & Young Adult Eating Disorder Support 4:30 pm
Teen & Young Adult Eating Disorder Support @ Sheri Damon, LMHC at Butterflihh Farm
Oct 10 @ 4:30 pm – 5:30 pm
Teen & Young Adult Eating Disorder Support  · Tuesdays 4:30pm to 5:30pm A variety of strategies including art, music, mindfulness, cognitive, behavioral and sensory tools to identify disordered eating behaviors and develop positive coping strategies.
Preteen Anxiety Support Group 5:30 pm
Preteen Anxiety Support Group @ Sheri Damon, LMHC at Butterflihh Farm
Oct 10 @ 5:30 pm – 6:30 pm
Preteen Anxiety Support · Tuesdays 5:30pm to 6:30pm Teens and young adults can struggle with balancing life’s tasks and expectations, their own emotions and tools to resolve their anxiety. This can make them feel isolated and overwhelmed. This group is designed to teach strategies and provide...
11
Eating Disorder Adult Support Group 5:30 pm
Eating Disorder Adult Support Group @ Sheri Damon, LMHC at Butterflihh Farm
Oct 11 @ 5:30 pm – 6:30 pm
Adult Support Group for Disordered Eating Our adult support group is for women, young adults, and teens dealing with disordered eating.  The group focuses on skill development, experiential learning, and positive coping strategies.  Whether over-eating, binge-eating, eating to soothe, restrictive eating or over-exercise is the...
ADHD Parenting Support 6:30 pm
ADHD Parenting Support @ Sheri Damon, LMHC at Butterflihh Farm
Oct 11 @ 6:30 pm – 7:30 pm
ADHD Parenting Support  ·   Wednesdays 6:30pm to 7:30pm  
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Anxiety Support Group for Teens 5:00 pm
Anxiety Support Group for Teens @ Sheri Damon, LMHC at Butterflihh Farm
Oct 16 @ 5:00 pm – 6:00 pm
Anxiety Support Group for Teens & Young Adults · Mondays 5:00pm to 6:00pm Teens and young adults can struggle with balancing life’s tasks and expectations, their own emotions and tools to resolve their anxiety. This can make them feel isolated and overwhelmed. This group is...
Preteen Anxiety Support Group 5:30 pm
Preteen Anxiety Support Group @ Sheri Damon, LMHC at Butterflihh Farm
Oct 16 @ 5:30 pm – 6:30 pm
Preteen Anxiety Support · Tuesdays 5:30pm to 6:30pm Teens and young adults can struggle with balancing life’s tasks and expectations, their own emotions and tools to resolve their anxiety. This can make them feel isolated and overwhelmed. This group is designed to teach strategies and provide...
Parent Support for Eating Disorders 6:00 pm
Parent Support for Eating Disorders @ Sheri Damon, LMHC at Butterflihh Farm
Oct 16 @ 6:00 pm – 7:00 pm
Parent Support for Eating Disorders   ·   Mondays 6:00pm to 7:00pm  
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Teen & Young Adult Eating Disorder Support 4:30 pm
Teen & Young Adult Eating Disorder Support @ Sheri Damon, LMHC at Butterflihh Farm
Oct 17 @ 4:30 pm – 5:30 pm
Teen & Young Adult Eating Disorder Support  · Tuesdays 4:30pm to 5:30pm A variety of strategies including art, music, mindfulness, cognitive, behavioral and sensory tools to identify disordered eating behaviors and develop positive coping strategies.
Preteen Anxiety Support Group 5:30 pm
Preteen Anxiety Support Group @ Sheri Damon, LMHC at Butterflihh Farm
Oct 17 @ 5:30 pm – 6:30 pm
Preteen Anxiety Support · Tuesdays 5:30pm to 6:30pm Teens and young adults can struggle with balancing life’s tasks and expectations, their own emotions and tools to resolve their anxiety. This can make them feel isolated and overwhelmed. This group is designed to teach strategies and provide...
18
Eating Disorder Adult Support Group 5:30 pm
Eating Disorder Adult Support Group @ Sheri Damon, LMHC at Butterflihh Farm
Oct 18 @ 5:30 pm – 6:30 pm
Adult Support Group for Disordered Eating Our adult support group is for women, young adults, and teens dealing with disordered eating.  The group focuses on skill development, experiential learning, and positive coping strategies.  Whether over-eating, binge-eating, eating to soothe, restrictive eating or over-exercise is the...
ADHD Parenting Support 6:30 pm
ADHD Parenting Support @ Sheri Damon, LMHC at Butterflihh Farm
Oct 18 @ 6:30 pm – 7:30 pm
ADHD Parenting Support  ·   Wednesdays 6:30pm to 7:30pm  
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Anxiety Support Group for Teens 5:00 pm
Anxiety Support Group for Teens @ Sheri Damon, LMHC at Butterflihh Farm
Oct 23 @ 5:00 pm – 6:00 pm
Anxiety Support Group for Teens & Young Adults · Mondays 5:00pm to 6:00pm Teens and young adults can struggle with balancing life’s tasks and expectations, their own emotions and tools to resolve their anxiety. This can make them feel isolated and overwhelmed. This group is...
Preteen Anxiety Support Group 5:30 pm
Preteen Anxiety Support Group @ Sheri Damon, LMHC at Butterflihh Farm
Oct 23 @ 5:30 pm – 6:30 pm
Preteen Anxiety Support · Tuesdays 5:30pm to 6:30pm Teens and young adults can struggle with balancing life’s tasks and expectations, their own emotions and tools to resolve their anxiety. This can make them feel isolated and overwhelmed. This group is designed to teach strategies and provide...
Parent Support for Eating Disorders 6:00 pm
Parent Support for Eating Disorders @ Sheri Damon, LMHC at Butterflihh Farm
Oct 23 @ 6:00 pm – 7:00 pm
Parent Support for Eating Disorders   ·   Mondays 6:00pm to 7:00pm  
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Teen & Young Adult Eating Disorder Support 4:30 pm
Teen & Young Adult Eating Disorder Support @ Sheri Damon, LMHC at Butterflihh Farm
Oct 24 @ 4:30 pm – 5:30 pm
Teen & Young Adult Eating Disorder Support  · Tuesdays 4:30pm to 5:30pm A variety of strategies including art, music, mindfulness, cognitive, behavioral and sensory tools to identify disordered eating behaviors and develop positive coping strategies.
Preteen Anxiety Support Group 5:30 pm
Preteen Anxiety Support Group @ Sheri Damon, LMHC at Butterflihh Farm
Oct 24 @ 5:30 pm – 6:30 pm
Preteen Anxiety Support · Tuesdays 5:30pm to 6:30pm Teens and young adults can struggle with balancing life’s tasks and expectations, their own emotions and tools to resolve their anxiety. This can make them feel isolated and overwhelmed. This group is designed to teach strategies and provide...
25
Eating Disorder Adult Support Group 5:30 pm
Eating Disorder Adult Support Group @ Sheri Damon, LMHC at Butterflihh Farm
Oct 25 @ 5:30 pm – 6:30 pm
Adult Support Group for Disordered Eating Our adult support group is for women, young adults, and teens dealing with disordered eating.  The group focuses on skill development, experiential learning, and positive coping strategies.  Whether over-eating, binge-eating, eating to soothe, restrictive eating or over-exercise is the...
ADHD Parenting Support 6:30 pm
ADHD Parenting Support @ Sheri Damon, LMHC at Butterflihh Farm
Oct 25 @ 6:30 pm – 7:30 pm
ADHD Parenting Support  ·   Wednesdays 6:30pm to 7:30pm  
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Anxiety Support Group for Teens 5:00 pm
Anxiety Support Group for Teens @ Sheri Damon, LMHC at Butterflihh Farm
Oct 30 @ 5:00 pm – 6:00 pm
Anxiety Support Group for Teens & Young Adults · Mondays 5:00pm to 6:00pm Teens and young adults can struggle with balancing life’s tasks and expectations, their own emotions and tools to resolve their anxiety. This can make them feel isolated and overwhelmed. This group is...
Preteen Anxiety Support Group 5:30 pm
Preteen Anxiety Support Group @ Sheri Damon, LMHC at Butterflihh Farm
Oct 30 @ 5:30 pm – 6:30 pm
Preteen Anxiety Support · Tuesdays 5:30pm to 6:30pm Teens and young adults can struggle with balancing life’s tasks and expectations, their own emotions and tools to resolve their anxiety. This can make them feel isolated and overwhelmed. This group is designed to teach strategies and provide...
Parent Support for Eating Disorders 6:00 pm
Parent Support for Eating Disorders @ Sheri Damon, LMHC at Butterflihh Farm
Oct 30 @ 6:00 pm – 7:00 pm
Parent Support for Eating Disorders   ·   Mondays 6:00pm to 7:00pm  
31
Teen & Young Adult Eating Disorder Support 4:30 pm
Teen & Young Adult Eating Disorder Support @ Sheri Damon, LMHC at Butterflihh Farm
Oct 31 @ 4:30 pm – 5:30 pm
Teen & Young Adult Eating Disorder Support  · Tuesdays 4:30pm to 5:30pm A variety of strategies including art, music, mindfulness, cognitive, behavioral and sensory tools to identify disordered eating behaviors and develop positive coping strategies.
Preteen Anxiety Support Group 5:30 pm
Preteen Anxiety Support Group @ Sheri Damon, LMHC at Butterflihh Farm
Oct 31 @ 5:30 pm – 6:30 pm
Preteen Anxiety Support · Tuesdays 5:30pm to 6:30pm Teens and young adults can struggle with balancing life’s tasks and expectations, their own emotions and tools to resolve their anxiety. This can make them feel isolated and overwhelmed. This group is designed to teach strategies and provide...

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What Our Clients are Saying