Welcome to The Foundation for Learning and Inspiring Health and Healing

Founded by Sheri Damon, LMHC, The Foundation for Learning and Inspiring Health and Healing (FLIHH)  is a unique healing practice and therapeutic farm located on the South Shore of Boston, MA.  Damon’s therapies reinforce the importance of mind-body connection in treating technology overuse and addiction, anxiety, depression, stress, eating disorders, and more.  In addition, Damon offers consultations and training services for clients across the US via teleconference.

 

Damon applies a combination of strength-based strategies like Cognitive Behavioral Therapy (CBT),  mindfulness and meditation, with effective programs for all ages, individuals, adolescents, and families.  Butterflihh Farm provides the opportunity for animal-assisted techniques, allowing clients to connect with nature and animals in a serene, soothing environment that promotes healing, wellness, and resiliency.

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Programs & Services

Individual, Group & Family Therapy

A mind-body approach to treatment with effective programs to address eating disorders, technology overuse and addiction, anxiety, depression, stress, and more. Introducing strength-based therapies to encourage resilience, improved health, and healing.

Workshops & Retreats

Workshops & full day retreats for individuals, families, groups and businesses with an emphasis on rest, rejuvenation, and recovery. Participants focus on positive experiences and relationship building, while learning strategies to disconnect from those behaviors and environmental factors that are preventing overall wellness.

Consultation, Assessment & Planning

Work with a clinician to identify services, programs and strategies that will lead to wellness and recovery ranging from traditional therapies to mind-body approaches to animal assisted therapies to nutrition and psychopharmacology referral.

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Butterflihh Farm

Volunteer & Community Service Opportunities at Butterflihh Farm

If you’re an energetic and enthusiastic volunteer, join us to help!

 

Butterflihh Farm is home to a number of rescue animals, a mindfulness garden, and an organic garden. If you love working with animals and have great ideas, we’d love you to join us to help build the farm!

 

In addition to this rewarding and fun work, you’ll enjoy learning about the inspirational healing of Butterflihh Therapeutic Farm. Contact us sheri@flihh.com to sign up.

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Upcoming Events

Enrollment is ongoing for our teen and pre-teen psycho-educational support group for treating anxiety, parent support for eating disorders and teen eating disorder groups, and parent support for ADHD.  Don’t see what you’re looking for here? Contact FLIHH for a list of our current program offerings and more information (781) 834-5750.

Sun Mon Tue Wed Thu Fri Sat
1
Teen & Young Adult Eating Disorder Support 4:30 pm
Teen & Young Adult Eating Disorder Support @ Sheri Damon, LMHC at Butterflihh Farm
May 1 @ 4:30 pm – 5:30 pm
Teen & Young Adult Eating Disorder Support  · Tuesdays 4:30pm to 5:30pm A variety of strategies including art, music, mindfulness, cognitive, behavioral and sensory tools to identify disordered eating behaviors and develop positive coping strategies.
Preteen Anxiety Support Group 5:30 pm
Preteen Anxiety Support Group @ Sheri Damon, LMHC at Butterflihh Farm
May 1 @ 5:30 pm – 6:30 pm
Preteen Anxiety Support · Tuesdays 5:30pm to 6:30pm Teens and young adults can struggle with balancing life’s tasks and expectations, their own emotions and tools to resolve their anxiety. This can make them feel isolated and overwhelmed. This group is designed to teach strategies and provide...
2
Eating Disorder Adult Support Group 5:30 pm
Eating Disorder Adult Support Group @ Sheri Damon, LMHC at Butterflihh Farm
May 2 @ 5:30 pm – 6:30 pm
Adult Support Group for Disordered Eating Our adult support group is for women, young adults, and teens dealing with disordered eating.  The group focuses on skill development, experiential learning, and positive coping strategies.  Whether over-eating, binge-eating, eating to soothe, restrictive eating or over-exercise is the...
3
Adult Anxiety Support and Wellness Group 9:00 am
Adult Anxiety Support and Wellness Group @ Sheri Damon, LMHC at Butterflihh Farm
May 3 @ 9:00 am – 10:00 am
Adult Anxiety Support and Wellness Group Every Thursday at 9am
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Anxiety Support Group for Teens 5:30 pm
Anxiety Support Group for Teens @ Sheri Damon, LMHC at Butterflihh Farm
May 7 @ 5:30 pm – 6:30 pm
Anxiety Support Group for Teens & Young Adults · Mondays 5:30pm to 6:30pm Teens and young adults can struggle with balancing life’s tasks and expectations, their own emotions and tools to resolve their anxiety. This can make them feel isolated and overwhelmed. This group is...
8
Teen & Young Adult Eating Disorder Support 4:30 pm
Teen & Young Adult Eating Disorder Support @ Sheri Damon, LMHC at Butterflihh Farm
May 8 @ 4:30 pm – 5:30 pm
Teen & Young Adult Eating Disorder Support  · Tuesdays 4:30pm to 5:30pm A variety of strategies including art, music, mindfulness, cognitive, behavioral and sensory tools to identify disordered eating behaviors and develop positive coping strategies.
Preteen Anxiety Support Group 5:30 pm
Preteen Anxiety Support Group @ Sheri Damon, LMHC at Butterflihh Farm
May 8 @ 5:30 pm – 6:30 pm
Preteen Anxiety Support · Tuesdays 5:30pm to 6:30pm Teens and young adults can struggle with balancing life’s tasks and expectations, their own emotions and tools to resolve their anxiety. This can make them feel isolated and overwhelmed. This group is designed to teach strategies and provide...
9
Eating Disorder Adult Support Group 5:30 pm
Eating Disorder Adult Support Group @ Sheri Damon, LMHC at Butterflihh Farm
May 9 @ 5:30 pm – 6:30 pm
Adult Support Group for Disordered Eating Our adult support group is for women, young adults, and teens dealing with disordered eating.  The group focuses on skill development, experiential learning, and positive coping strategies.  Whether over-eating, binge-eating, eating to soothe, restrictive eating or over-exercise is the...
10
Adult Anxiety Support and Wellness Group 9:00 am
Adult Anxiety Support and Wellness Group @ Sheri Damon, LMHC at Butterflihh Farm
May 10 @ 9:00 am – 10:00 am
Adult Anxiety Support and Wellness Group Every Thursday at 9am
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14
Anxiety Support Group for Teens 5:30 pm
Anxiety Support Group for Teens @ Sheri Damon, LMHC at Butterflihh Farm
May 14 @ 5:30 pm – 6:30 pm
Anxiety Support Group for Teens & Young Adults · Mondays 5:30pm to 6:30pm Teens and young adults can struggle with balancing life’s tasks and expectations, their own emotions and tools to resolve their anxiety. This can make them feel isolated and overwhelmed. This group is...
15
Teen & Young Adult Eating Disorder Support 4:30 pm
Teen & Young Adult Eating Disorder Support @ Sheri Damon, LMHC at Butterflihh Farm
May 15 @ 4:30 pm – 5:30 pm
Teen & Young Adult Eating Disorder Support  · Tuesdays 4:30pm to 5:30pm A variety of strategies including art, music, mindfulness, cognitive, behavioral and sensory tools to identify disordered eating behaviors and develop positive coping strategies.
Preteen Anxiety Support Group 5:30 pm
Preteen Anxiety Support Group @ Sheri Damon, LMHC at Butterflihh Farm
May 15 @ 5:30 pm – 6:30 pm
Preteen Anxiety Support · Tuesdays 5:30pm to 6:30pm Teens and young adults can struggle with balancing life’s tasks and expectations, their own emotions and tools to resolve their anxiety. This can make them feel isolated and overwhelmed. This group is designed to teach strategies and provide...
16
Eating Disorder Adult Support Group 5:30 pm
Eating Disorder Adult Support Group @ Sheri Damon, LMHC at Butterflihh Farm
May 16 @ 5:30 pm – 6:30 pm
Adult Support Group for Disordered Eating Our adult support group is for women, young adults, and teens dealing with disordered eating.  The group focuses on skill development, experiential learning, and positive coping strategies.  Whether over-eating, binge-eating, eating to soothe, restrictive eating or over-exercise is the...
17
Adult Anxiety Support and Wellness Group 9:00 am
Adult Anxiety Support and Wellness Group @ Sheri Damon, LMHC at Butterflihh Farm
May 17 @ 9:00 am – 10:00 am
Adult Anxiety Support and Wellness Group Every Thursday at 9am
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21
Anxiety Support Group for Teens 5:30 pm
Anxiety Support Group for Teens @ Sheri Damon, LMHC at Butterflihh Farm
May 21 @ 5:30 pm – 6:30 pm
Anxiety Support Group for Teens & Young Adults · Mondays 5:30pm to 6:30pm Teens and young adults can struggle with balancing life’s tasks and expectations, their own emotions and tools to resolve their anxiety. This can make them feel isolated and overwhelmed. This group is...
Mindful Transitions: Promoting Health & Healing in Times of Stress. 7:00 pm
Mindful Transitions: Promoting Health & Healing in Times of Stress. @ Seth Ventress Auditorium
May 21 @ 7:00 pm – 8:30 pm
Mindful Transitions: Promoting Health & Healing in Times of Stress. @ Seth Ventress Auditorium
Marshfield FACTS, Marshfield’s community coalition for substance use prevention, and FLIHH (The Foundation for Learning & Inspiring Health and Healing) are partnering to present Mindful Transitions: Promoting Health & Healing Even in TImes of Stress. The program aims to help individuals and families understand the...
22
Teen & Young Adult Eating Disorder Support 4:30 pm
Teen & Young Adult Eating Disorder Support @ Sheri Damon, LMHC at Butterflihh Farm
May 22 @ 4:30 pm – 5:30 pm
Teen & Young Adult Eating Disorder Support  · Tuesdays 4:30pm to 5:30pm A variety of strategies including art, music, mindfulness, cognitive, behavioral and sensory tools to identify disordered eating behaviors and develop positive coping strategies.
Preteen Anxiety Support Group 5:30 pm
Preteen Anxiety Support Group @ Sheri Damon, LMHC at Butterflihh Farm
May 22 @ 5:30 pm – 6:30 pm
Preteen Anxiety Support · Tuesdays 5:30pm to 6:30pm Teens and young adults can struggle with balancing life’s tasks and expectations, their own emotions and tools to resolve their anxiety. This can make them feel isolated and overwhelmed. This group is designed to teach strategies and provide...
23
Eating Disorder Adult Support Group 5:30 pm
Eating Disorder Adult Support Group @ Sheri Damon, LMHC at Butterflihh Farm
May 23 @ 5:30 pm – 6:30 pm
Adult Support Group for Disordered Eating Our adult support group is for women, young adults, and teens dealing with disordered eating.  The group focuses on skill development, experiential learning, and positive coping strategies.  Whether over-eating, binge-eating, eating to soothe, restrictive eating or over-exercise is the...
24
Adult Anxiety Support and Wellness Group 9:00 am
Adult Anxiety Support and Wellness Group @ Sheri Damon, LMHC at Butterflihh Farm
May 24 @ 9:00 am – 10:00 am
Adult Anxiety Support and Wellness Group Every Thursday at 9am
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28
Anxiety Support Group for Teens 5:30 pm
Anxiety Support Group for Teens @ Sheri Damon, LMHC at Butterflihh Farm
May 28 @ 5:30 pm – 6:30 pm
Anxiety Support Group for Teens & Young Adults · Mondays 5:30pm to 6:30pm Teens and young adults can struggle with balancing life’s tasks and expectations, their own emotions and tools to resolve their anxiety. This can make them feel isolated and overwhelmed. This group is...
29
Teen & Young Adult Eating Disorder Support 4:30 pm
Teen & Young Adult Eating Disorder Support @ Sheri Damon, LMHC at Butterflihh Farm
May 29 @ 4:30 pm – 5:30 pm
Teen & Young Adult Eating Disorder Support  · Tuesdays 4:30pm to 5:30pm A variety of strategies including art, music, mindfulness, cognitive, behavioral and sensory tools to identify disordered eating behaviors and develop positive coping strategies.
Preteen Anxiety Support Group 5:30 pm
Preteen Anxiety Support Group @ Sheri Damon, LMHC at Butterflihh Farm
May 29 @ 5:30 pm – 6:30 pm
Preteen Anxiety Support · Tuesdays 5:30pm to 6:30pm Teens and young adults can struggle with balancing life’s tasks and expectations, their own emotions and tools to resolve their anxiety. This can make them feel isolated and overwhelmed. This group is designed to teach strategies and provide...
30
Eating Disorder Adult Support Group 5:30 pm
Eating Disorder Adult Support Group @ Sheri Damon, LMHC at Butterflihh Farm
May 30 @ 5:30 pm – 6:30 pm
Adult Support Group for Disordered Eating Our adult support group is for women, young adults, and teens dealing with disordered eating.  The group focuses on skill development, experiential learning, and positive coping strategies.  Whether over-eating, binge-eating, eating to soothe, restrictive eating or over-exercise is the...
31
Adult Anxiety Support and Wellness Group 9:00 am
Adult Anxiety Support and Wellness Group @ Sheri Damon, LMHC at Butterflihh Farm
May 31 @ 9:00 am – 10:00 am
Adult Anxiety Support and Wellness Group Every Thursday at 9am

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What Our Clients are Saying