Welcome to The Foundation for Learning and Inspiring Health and Healing

Founded by Sheri Damon, LMHC, The Foundation for Learning and Inspiring Health and Healing (FLIHH)  is a unique healing practice and therapeutic farm located on the South Shore of Boston, MA.  Damon’s therapies reinforce the importance of mind-body connection in treating technology overuse and addiction, anxiety, depression, stress, eating disorders, and more.  In addition, Damon offers consultations and training services for clients across the US via teleconference.

 

Damon applies a combination of strength-based strategies like Cognitive Behavioral Therapy (CBT),  mindfulness and meditation, with effective programs for all ages, individuals, adolescents, and families.  Butterflihh Farm provides the opportunity for animal-assisted techniques, allowing clients to connect with nature and animals in a serene, soothing environment that promotes healing, wellness, and resiliency.

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Programs & Services

Individual, Group & Family Therapy

A mind-body approach to treatment with effective programs to address eating disorders, technology overuse and addiction, anxiety, depression, stress, and more. Introducing strength-based therapies to encourage resilience, improved health, and healing.

Workshops & Retreats

Workshops & full day retreats for individuals, families, groups and businesses with an emphasis on rest, rejuvenation, and recovery. Participants focus on positive experiences and relationship building, while learning strategies to disconnect from those behaviors and environmental factors that are preventing overall wellness.

Consultation, Assessment & Planning

Work with a clinician to identify services, programs and strategies that will lead to wellness and recovery ranging from traditional therapies to mind-body approaches to animal assisted therapies to nutrition and psychopharmacology referral.

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Butterflihh Farm

Volunteer & Community Service Opportunities at Butterflihh Farm

If you’re an energetic and enthusiastic volunteer, join us to help!

 

Butterflihh Farm is home to a number of rescue animals, a mindfulness garden, and an organic garden. If you love working with animals and have great ideas, we’d love you to join us to help build the farm!

 

In addition to this rewarding and fun work, you’ll enjoy learning about the inspirational healing of Butterflihh Therapeutic Farm. Contact us sheri@flihh.com to sign up.

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Upcoming Events

Enrollment is ongoing for our teen and pre-teen psycho-educational support group for treating anxiety, parent support for eating disorders and teen eating disorder groups, and parent support for ADHD.  Don’t see what you’re looking for here? Contact FLIHH for a list of our current program offerings and more information (781) 834-5750.

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Anxiety Support Group for Teens 5:30 pm
Anxiety Support Group for Teens @ Sheri Damon, LMHC at Butterflihh Farm
Apr 2 @ 5:30 pm – 6:30 pm
Anxiety Support Group for Teens & Young Adults · Mondays 5:30pm to 6:30pm Teens and young adults can struggle with balancing life’s tasks and expectations, their own emotions and tools to resolve their anxiety. This can make them feel isolated and overwhelmed. This group is...
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Teen & Young Adult Eating Disorder Support 4:30 pm
Teen & Young Adult Eating Disorder Support @ Sheri Damon, LMHC at Butterflihh Farm
Apr 3 @ 4:30 pm – 5:30 pm
Teen & Young Adult Eating Disorder Support  · Tuesdays 4:30pm to 5:30pm A variety of strategies including art, music, mindfulness, cognitive, behavioral and sensory tools to identify disordered eating behaviors and develop positive coping strategies.
Preteen Anxiety Support Group 5:30 pm
Preteen Anxiety Support Group @ Sheri Damon, LMHC at Butterflihh Farm
Apr 3 @ 5:30 pm – 6:30 pm
Preteen Anxiety Support · Tuesdays 5:30pm to 6:30pm Teens and young adults can struggle with balancing life’s tasks and expectations, their own emotions and tools to resolve their anxiety. This can make them feel isolated and overwhelmed. This group is designed to teach strategies and provide...
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Eating Disorder Adult Support Group 5:30 pm
Eating Disorder Adult Support Group @ Sheri Damon, LMHC at Butterflihh Farm
Apr 4 @ 5:30 pm – 6:30 pm
Adult Support Group for Disordered Eating Our adult support group is for women, young adults, and teens dealing with disordered eating.  The group focuses on skill development, experiential learning, and positive coping strategies.  Whether over-eating, binge-eating, eating to soothe, restrictive eating or over-exercise is the...
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Adult Anxiety Support and Wellness Group 9:00 am
Adult Anxiety Support and Wellness Group @ Sheri Damon, LMHC at Butterflihh Farm
Apr 5 @ 9:00 am – 10:00 am
Adult Anxiety Support and Wellness Group Every Thursday at 9am
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Anxiety Support Group for Teens 5:30 pm
Anxiety Support Group for Teens @ Sheri Damon, LMHC at Butterflihh Farm
Apr 9 @ 5:30 pm – 6:30 pm
Anxiety Support Group for Teens & Young Adults · Mondays 5:30pm to 6:30pm Teens and young adults can struggle with balancing life’s tasks and expectations, their own emotions and tools to resolve their anxiety. This can make them feel isolated and overwhelmed. This group is...
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Teen & Young Adult Eating Disorder Support 4:30 pm
Teen & Young Adult Eating Disorder Support @ Sheri Damon, LMHC at Butterflihh Farm
Apr 10 @ 4:30 pm – 5:30 pm
Teen & Young Adult Eating Disorder Support  · Tuesdays 4:30pm to 5:30pm A variety of strategies including art, music, mindfulness, cognitive, behavioral and sensory tools to identify disordered eating behaviors and develop positive coping strategies.
Preteen Anxiety Support Group 5:30 pm
Preteen Anxiety Support Group @ Sheri Damon, LMHC at Butterflihh Farm
Apr 10 @ 5:30 pm – 6:30 pm
Preteen Anxiety Support · Tuesdays 5:30pm to 6:30pm Teens and young adults can struggle with balancing life’s tasks and expectations, their own emotions and tools to resolve their anxiety. This can make them feel isolated and overwhelmed. This group is designed to teach strategies and provide...
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Eating Disorder Adult Support Group 5:30 pm
Eating Disorder Adult Support Group @ Sheri Damon, LMHC at Butterflihh Farm
Apr 11 @ 5:30 pm – 6:30 pm
Adult Support Group for Disordered Eating Our adult support group is for women, young adults, and teens dealing with disordered eating.  The group focuses on skill development, experiential learning, and positive coping strategies.  Whether over-eating, binge-eating, eating to soothe, restrictive eating or over-exercise is the...
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Adult Anxiety Support and Wellness Group 9:00 am
Adult Anxiety Support and Wellness Group @ Sheri Damon, LMHC at Butterflihh Farm
Apr 12 @ 9:00 am – 10:00 am
Adult Anxiety Support and Wellness Group Every Thursday at 9am
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Anxiety Support Group for Teens 5:30 pm
Anxiety Support Group for Teens @ Sheri Damon, LMHC at Butterflihh Farm
Apr 16 @ 5:30 pm – 6:30 pm
Anxiety Support Group for Teens & Young Adults · Mondays 5:30pm to 6:30pm Teens and young adults can struggle with balancing life’s tasks and expectations, their own emotions and tools to resolve their anxiety. This can make them feel isolated and overwhelmed. This group is...
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Teen & Young Adult Eating Disorder Support 4:30 pm
Teen & Young Adult Eating Disorder Support @ Sheri Damon, LMHC at Butterflihh Farm
Apr 17 @ 4:30 pm – 5:30 pm
Teen & Young Adult Eating Disorder Support  · Tuesdays 4:30pm to 5:30pm A variety of strategies including art, music, mindfulness, cognitive, behavioral and sensory tools to identify disordered eating behaviors and develop positive coping strategies.
Preteen Anxiety Support Group 5:30 pm
Preteen Anxiety Support Group @ Sheri Damon, LMHC at Butterflihh Farm
Apr 17 @ 5:30 pm – 6:30 pm
Preteen Anxiety Support · Tuesdays 5:30pm to 6:30pm Teens and young adults can struggle with balancing life’s tasks and expectations, their own emotions and tools to resolve their anxiety. This can make them feel isolated and overwhelmed. This group is designed to teach strategies and provide...
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Eating Disorder Adult Support Group 5:30 pm
Eating Disorder Adult Support Group @ Sheri Damon, LMHC at Butterflihh Farm
Apr 18 @ 5:30 pm – 6:30 pm
Adult Support Group for Disordered Eating Our adult support group is for women, young adults, and teens dealing with disordered eating.  The group focuses on skill development, experiential learning, and positive coping strategies.  Whether over-eating, binge-eating, eating to soothe, restrictive eating or over-exercise is the...
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Adult Anxiety Support and Wellness Group 9:00 am
Adult Anxiety Support and Wellness Group @ Sheri Damon, LMHC at Butterflihh Farm
Apr 19 @ 9:00 am – 10:00 am
Adult Anxiety Support and Wellness Group Every Thursday at 9am
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Anxiety Support Group for Teens 5:30 pm
Anxiety Support Group for Teens @ Sheri Damon, LMHC at Butterflihh Farm
Apr 23 @ 5:30 pm – 6:30 pm
Anxiety Support Group for Teens & Young Adults · Mondays 5:30pm to 6:30pm Teens and young adults can struggle with balancing life’s tasks and expectations, their own emotions and tools to resolve their anxiety. This can make them feel isolated and overwhelmed. This group is...
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Teen & Young Adult Eating Disorder Support 4:30 pm
Teen & Young Adult Eating Disorder Support @ Sheri Damon, LMHC at Butterflihh Farm
Apr 24 @ 4:30 pm – 5:30 pm
Teen & Young Adult Eating Disorder Support  · Tuesdays 4:30pm to 5:30pm A variety of strategies including art, music, mindfulness, cognitive, behavioral and sensory tools to identify disordered eating behaviors and develop positive coping strategies.
Preteen Anxiety Support Group 5:30 pm
Preteen Anxiety Support Group @ Sheri Damon, LMHC at Butterflihh Farm
Apr 24 @ 5:30 pm – 6:30 pm
Preteen Anxiety Support · Tuesdays 5:30pm to 6:30pm Teens and young adults can struggle with balancing life’s tasks and expectations, their own emotions and tools to resolve their anxiety. This can make them feel isolated and overwhelmed. This group is designed to teach strategies and provide...
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Eating Disorder Adult Support Group 5:30 pm
Eating Disorder Adult Support Group @ Sheri Damon, LMHC at Butterflihh Farm
Apr 25 @ 5:30 pm – 6:30 pm
Adult Support Group for Disordered Eating Our adult support group is for women, young adults, and teens dealing with disordered eating.  The group focuses on skill development, experiential learning, and positive coping strategies.  Whether over-eating, binge-eating, eating to soothe, restrictive eating or over-exercise is the...
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Adult Anxiety Support and Wellness Group 9:00 am
Adult Anxiety Support and Wellness Group @ Sheri Damon, LMHC at Butterflihh Farm
Apr 26 @ 9:00 am – 10:00 am
Adult Anxiety Support and Wellness Group Every Thursday at 9am
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Anxiety Support Group for Teens 5:30 pm
Anxiety Support Group for Teens @ Sheri Damon, LMHC at Butterflihh Farm
Apr 30 @ 5:30 pm – 6:30 pm
Anxiety Support Group for Teens & Young Adults · Mondays 5:30pm to 6:30pm Teens and young adults can struggle with balancing life’s tasks and expectations, their own emotions and tools to resolve their anxiety. This can make them feel isolated and overwhelmed. This group is...

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What Our Clients are Saying